Tag Running

25 documents
CC Broch 060809

CC Broch 060809

2008 Cross-Country Events DATE EVENT SITE Aug. 30 Clarkson Dual Meet Clarkson Sep. 6 SUNYIT Invitational Utica Clarkson Sept 9 Clarkson Invitational Sep. 27…
Biomehaniks of Running

Biomehaniks of Running

Outline The running cycle Spatial parameters Runner’s varus? Impact forces Incidence of overuse injuries & risk factors for runners Do running shoes cause…
Runner’s Training Guide

Runner’s Training Guide

This guide provides training programs for distances from 10k to a full marathon. Each program is for different experience levels from beginners to experienced…
101 Tips for Your Best Run Ever

101 Tips for Your Best Run Ever

101 Tips for Your Best Run Ever Presenting the 101 greatest training tips of all time—for beginners, veterans, marathoners, and everyone in between Stop…
Runner

Runner

Strength Training for the Runner Strength Training for the Runner What? The goal of resistance training for runners is not necessarily adding muscle mass but… 1.…
RIFREV Article How Moving Less and Relaxing More Can Make Us Faster Runners

RIFREV Article How Moving Less and Relaxing More Can Make Us Faster Runners

AN ARTICLE THAT EXPLAINS HOW TO MOVE LESS AND RELAX MORE TO RUN FASTER! www.rifrev.com
800 Meters Steve Gardiner

800 Meters Steve Gardiner

MODALITATI DE ANTRNARE LA PROBELE DE SEMIFOND 800 Meters Steve Gardiner
Nurmekivi Movement Awareness and Muscular Perception Running.pdf

Nurmekivi Movement Awareness and Muscular Perception Running.pdf

MOVEMENT AWARENESS AND MUSCULAR PERCEPTION IN THE LEARNING AND DEVELOPMENT OF RUNNING TECHNIQUE By Ants Nurmekivi Prominent sport scientist at the University of…
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